Run This Race (Jodi Benson, Guidepost Junction, 1996)

Run this race, tu l'as dit, Jodi !

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Plan SergeB :
=============== Plan marathon S5 ===============
10' echauf + 45' à allure marathon (05:30 au km ) + 5' récup

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Playlist : Marathon (Can, Can, CAN !)

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Turin J-18

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